Reach . Monday
Pressing, pulling, reaching overhead
See timesStrength that starts at the roots.
Coached small-group training in Indiranagar, Bengaluru. Six full-body classes a week, 55 minutes each, built around how you really move: lifting, carrying, squatting and reaching. Every level welcome.
The Tula experience
Every class is coached, kept small and planned in cycles, so you leave stronger week after week, not just tired.
Each 55-minute class runs the same way: warm up, stability, strength, then conditioning or core, and a cool down. We train with kettlebells, dumbbells, barbells, cables, TRX, rowers and bikes in a calm, open studio. You learn the basics first, then build at your own pace.
Ways to train with us
Start small, then keep going. No joining fee.
Classes
Six classes, one method. Every class trains the whole body. Each day has its own focus, so a week with us covers everything.
Meet the Co-Founder
Ramkiran Ballal
Co-Founder & Head Coach
“Strength should make everyday life easier, not just look good in the gym.”
Why we train
Tula means balance. We train so that everyday life gets easier — lifting your bags, climbing stairs, staying pain-free at your desk. Not to punish the body, but to build one that carries you well for decades.
Balance. Strength. Community
Book your first class